End your battles with perfectionism, overwhelm, stress and anxiety.

This course includes short videos sent to your phone via text and email plus journaling exercises to help you process what you’ve learned. Designed for busy teens, this course will take less than 10 minutes a day. Get support from Michelle or ask questions via text or email.

This course is designed for girls ages 11-18.

Be sure to include the TEEN’s phone number and email on the registration to ensure the course notifications go to the right number. 🙂


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